The Power of Turmeric
Ingredients: 1 cup of warm milk (dairy or non-dairy) 1 teaspoon of turmeric powder 1 teaspoon of honey (optional) A pinch of black pepper 1/4 teaspoon of cinnamon (optional for flavor enhancement) Preparation: Warm the milk, but be careful not to bring it to a boil. It should be comfortably warm to drink. Stir in … Read more